Are you sleeping peacefully at night? If not, take a look around your bedroom for energy zappers. Dramatic artwork, bold patterns and bright colors are too stimulating for the bedroom. Your television, computer, smartphone and digital alarm clock emit electromagnetic radiation that will also impact your restful night’s sleep. Be sure there are no large electrical appliances located on the other side of the wall where your bed is located. If so, unplug them at night or move the bed.
Wishing you good ch’i,
Diane Gallin, CFSC